Wednesday, March 05, 2008
HAPPY 16th BIRTHDAY TO JUNICE LIM AND ME!! (:
i sprained my ankle during PE and its the last thing i wish for today. i could die in class due to severe pain. i flung my chemistry and resorted to giving up and PSP-ed for 2 full periods. achievement day was okay. the best part was when matakuki read her valediction. the dance was great too! thanks for the wishes! okay, time for celebration! (:
"An ankle sprain is a common walking and sporting injury. It can be a very painful experience and can significantly affect a patient’s lifestyle. It occurs due to the ankle twisting and causing damage to the soft tissues and ligaments.Once the ligament is torn, it becomes weak which in turn affects ankle stability." :(
